Ways to relax

TheWaterwhispersBlogLeave a Comment

Knowing how to chill out and relax is really important for your mental and physical health, particularly if you’re finding something a bit stressful. Find out info on different ways people relax, learn about breathing techniques, and what to do if you’re finding it hard to chill out. This can help if: You’re feeling stressed You’re feeling anxious Your life has been really … Read More

Relax: It’s Good for Your Genes

TheWaterwhispersBlogLeave a Comment

By Maia Szalavitz @maiasz | May 03, 2013 While it might seem that your body and brain aren’t doing much when you’re on break, relaxing triggers a flurry of genetic activity that is responsible for some important health benefits. When you really relax — using any type of meditative technique such as deep breathing, yoga or prayer — the genes … Read More

How ASMR came to be with me!

Ilse BlansertBlogLeave a Comment

Hi You! Thank you very much for stopping by today. Did you know that I experienced tingles for the first time when I was around 5 years old? Do you remember when you first experienced tingles? Today I would like to share a little bit more about myself and tell you the story of how I found out about ASMR … Read More

18 Personal Attention Role Plays That Will Make You Feel Good!

Ilse BlansertBlogLeave a Comment

Hello everyone, Today I would like to talk about ASMR Personal Attention Role Plays! Many people who watch ASMR videos seem to really enjoy personal attention Role Plays. They can remind you of a real life experience you’ve had in the past or you just want to be pampered a little and have someone that cares about you. Personally I … Read More

Who are the first Whisperers & ASMRtists?

Ilse BlansertBlogLeave a Comment

Hello! Today I would like to put a few people in the spotlights which are very important to the history and the developments of ASMR. They are the very first beginning of the ASMR/Whisper Community and I haven’t actually seen an article about this yet so I decided to write one myself. (Attention: Forgive me If I forgot anyone, I … Read More

Six Triggers On YouTube

Julie YoungBlogLeave a Comment

Like a lot of ASMR experiencers, I stumbled onto the online whisper community and their trigger videos by accident although I was more or less “involved” from the very beginning. Ever since Connie gave me that biofeedback tape, I was on the lookout for material that could cause the same relaxation response inside of me. I would seek out relaxation … Read More

The Alphabet Game

Julie YoungBlogLeave a Comment

The first time I felt IT, I was seven-years-old. It was during my birthday slumber party and as my friends and I settled into our sleeping bags for the night, someone suggested that we pair off and play The Alphabet Game. In case you have never heard of this popular sleepover pastime, the object of The Alphabet Game is to … Read More