Causes of Obstructive Sleep Apnea

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By Rick Ansorge Obstructive sleep apnea is a common and serious disorder in which breathing repeatedly stops for 10 seconds or more during sleep. The disorder results in decreased oxygen in the blood and can briefly awaken sleepers throughout the night. Sleep apnea has many different possible causes. In adults, the most common cause of obstructive sleep apnea is excess … Read More

Sleep Disorders and Sleeping Problems

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Sleeping problems

Symptoms, Treatment, and Help for Common Sleep Disorders Most of us have experienced trouble sleeping at one time or another. This is normal and usually temporary, due to stress or other outside factors. But if sleep problems are a regular occurrence and interfere with your daily life, you may be suffering from a sleep disorder. Sleep disorders cause more than … Read More

25 Scary And Surprising Effects Of Sleep Deprivatio

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Sleep Deprivation

Posted by David Pegg on December 18, 2013 These days there is a high probability that you are not getting enough sleep. Here are 25 scary and surprising effects of sleep deprivation. 25 It increases your risk of cancer Especially breast and prostate cancer. In fact, the link between sleeplessness and cancer has been studies so much that the World … Read More

Symptoms & Types of Sleep Problems

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Sleep Problems If you have trouble getting to sleep or sleeping through the night, if you wake up too early or have a hard time waking up at all, or if you are overly tired during the day, you may have one of the following sleep problems.circadian Overview of Sleep Problems Learn about some common sleep disorders. Sleep Problems in … Read More