by Alyssa Sparacino Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more. Go ahead, snooze! Sleep makes you feel better, but its importance goes way beyond just boosting your mood or … Read More
Why sleep is important and what happens when you don’t get enough
Importance of sleep Sleep is essential for a person’s health and wellbeing, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. For example, surveys conducted by the NSF (1999-2004) reveal that at least 40 million Americans suffer from over 70 different sleep disorders and 60 percent of adults report … Read More
Things that can help you SLEEP!
Hi there, I did some research on Google about things that can make you fall asleep and I would like to share them with you. The things that always make me fall asleep are ASMR videos as many of you might know. If I can’t sleep after that I always play a simple game on my I pod till my … Read More
“What’s an Azz-Merr?” (ASMR)
The first time I saw the term, I had no clue what it meant, how to pronounce it or what to make of it. After months of watching my happy little tingle videos, seemingly overnight their titles all contained a four letter…something: ASMR. Now, I didn’t know what an ASMR was (read: azzmer) but I avoided the term like the … Read More
Meet Julie Young
Hello Everyone, My name is Julie Young and I am the co-author of The Complete Idiot’s Guide to ASMR. My good friend Ilse recently asked me to be part of the WaterWhispers team and offered me a forum on her website to share my own ASMR story and to bring you some of my insight into this phenomenon we can’t … Read More
New article every week by Julie Young!
Today I would like to introduce a new writer and dear friend on TheWaterwhispers website. As some of you may know is that the world’s first ASMR book got published by the Idiot’s Guides on the 5th of May 2015. Julie Young was the one who gave me the amazing opportunity to become a co-writer for this wonderful book and … Read More
Dutch news article about ASMR – Nederlands Kranten artikel in het AD over ASMR
Hello! I hope everyone is doing well today 🙂 Recently I got interviewed by a Dutch Journalist Renske Baars who wanted to do a segment about ASMR. The interview went through Skype video chat last week and I was very happy with the way it went. Renske was so kind to send me the article so that I’m able to … Read More
Why do we experience ASMR?
Hello! Do you know why some people experience ASMR and why others don’t? Today I would like to share my theory about ASMR (Autonomous Sensory Meridian Response) with you. I’ve been thinking about doing this for months because I know a lot of people don’t want any research to be done or they simply don’t want to know the what … Read More
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