Hello there ^_^
Anxiety and Panic attacks can happen while going through positive or negative situations/changes and sometimes it can help to have someone by your side that can guide you through the panic or anxiety attack so that you can feel relaxed and calm again 🙂
I would like to help you in a soothing, comforting ASMR type way by being kind and gentle to you, comfort you, care for you and guide you through. I based this video on what I feel I need when I get an anxiety attack but of course everyone is different so this might not me the right thing for you. Nonetheless give it a try and see what it does for you!
Let’s calm down first before we continue our busy lives or before we are going to sleep. Much Love Ilse
Still feeling anxious? Here is another Anxiety relief video I made!
Connect with me through my website or social media!
Website: http://thewaterwhispers.com (Sign up and receive 2 EXCLUSIVE drawings + FREE, exclusive downloadable ASMR video.) Patreon: https://www.patreon.com/TheWaterwhispers
⇨ DISCLAIMER: This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological problems please consult your physician or doctor if needed. Do not listen to ASMR videos while driving or operating machinery.
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